Awareness of Mental Health and Well being E-Learning
Mental health plays a huge role in the physical wellbeing of individuals. By raising awareness of mental ill health and continuing to reduce the stigma surrounding it, we become better equipped to identify how best to support those who may be struggling and help increase their quality of life.
Description
Our course covers what mental health and mental ill health are, the factors that influence mental health and mental ill health, the impact of mental ill health on individuals, the types of mental ill health and illnesses, the importance of diagnosis and recovery, and the types of self-care and management.
Aims & Objectives
Aims and objectives of the course is to ;
- Learn what mental health means, what is good mental health and poor mental health
- Understand the personal risk factors that can influence mental health and mental ill health
- Explore the recovery journey, the wellness recovery action plan and the recovery model
- Understand the impact of life events and learn about stigma
- Introduce the types of mental ill health and illnesses
- Learn the importance of self-care, management, and mindfulness
Intended For
Anyone interested in learning more about mental health and wellbeing in a workplace or in raising awareness of mental health and wellbeing of colleagues, friends and family.
Mode for Delivery
Available on a wide range of devices, includes audio, video and transcripts.
All you need is an internet connection. Learners simply log on to the Highfield Learner Management System (LMS) and work their way through the course, along with the scenarios that provide them with real-life context.
Prerequisites
No prerequisites are required